Strength Training for Beginners: Your 8-Week Plan to Build Muscle, Gain Confidence & Get Strong

💪 Ready to Start Lifting — but Have No Clue Where to Begin?
This eBook is your complete beginner’s guide to strength training, built for real people with real struggles:

• Skinny and want to build muscle?
• Lost in gym routines and don’t know what works?
• Tired of conflicting fitness advice online?

If yes — this guide was made for you.

Inside, you'll get:

✅ A clear 8-week plan designed for total beginners
✅ Workouts for home (dumbbells/resistance bands) and gym
✅ Muscle-building nutrition tips (no need to count every calorie)
✅ Motivation & mindset strategies to stay consistent
✅ The most important things I wish I knew when I started
✅ Bonus: Common myths busted + FAQs answered (especially for teens, women, and skinny guys)

Whether you’re working out from your bedroom or joining a gym for the first time — this eBook will give you structure, clarity, and results without the fluff or fake hype.

🎁 Instant download — Mobile and PDF-friendly
🔁 Lifetime access to future updates
🔥 Designed in the style of Sam Sulek, but beginner-focused

This isn’t just a program. It’s your first real step into the Iron Game. Let’s build your foundation.

👉 Click “I want this!” to get started today.