Skinny to Swole – The Ultimate Bulking Blueprint
Stop spinning your wheels. Start growing.
Are you tired of being stuck with the same skinny frame no matter how hard you train?
Skinny to Swole – The Ultimate Bulking Blueprint is your step-by-step guide to finally building serious size, strength, and confidence.
Inside, you’ll discover:
✅ The science of bulking (why most guys fail)
✅ Exactly how many calories, macros & meals YOU need
✅ Training programs designed for maximum muscle growth
✅ Supplement truths (what works & what’s a scam)
✅ Recovery hacks to grow faster outside the gym
✅ A full 12-Week Bulking Plan you can follow day by day
✅ Bonus: 10 Common Bulking Mistakes & How to Fix Them
✅ Bonus: High-calorie shake & meal prep recipes for hardgainers
✅ Bonus: Printable workout & meal tracking sheets
This isn’t theory. It’s a proven system designed for skinny guys who want real gains.
By the end of 12 weeks, you’ll have:
💪 Noticeably more muscle mass
📈 Strength increases on every major lift
⚡ A system you can repeat for long-term growth
Stop guessing. Start bulking with purpose.
You’ll get a complete 12-week bulking system: meal plans, workouts, supplement guide, recovery hacks, and bonus tools.